Wushu II

Wushu I Roundhouse kick Martial Arts

Current Status

Wushu II Schedule

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					09:15 AM	–
04:15 PM	04:45 PM	04:15 PM	04:45 PM	–

Introduction to etiquette and techniques

Recorded classes

Test Prep

Test Prep

Line Drills and Footwork

Side Kicks

Explosive Striking

98% Extension

Dividing the Breath

Good Posture, Moving from the Center

Strong Hand Positions

Pivots and Falls

Create own Combinations

Core Strengthening

Non-dominant side

Pivots

Relaxation

Strong Arms, Handstands

Core Strengthening

1000 Punches

Moving from the Center

Good Posture/Back Strengthening